Phone: 845-242-4836

Schedule a training session now
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social Icon

Phone: 845-242-4836

Schedule a training session now
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social Icon

Personal Training       Small Group Training       BootCamp

  • Home

  • About the Trainer

  • Training

  • New Client Questionnaire

  • Nutrition

  • Testimonials

  • Contact Us

  • Book Online

  • More

    dutchess.png

    Welcome Debs!

    ​

    Here you'll find your weekly workouts.  Be sure to check back for updates and tips on training.

    ​

    TRAINING

    DAY

    Christmas

    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png

    TRAINING

    DAY

    TRAINING

    DAY

    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png
    crossed_bats.png

    November 2018

    December 2018

    January 2019

    Created by JWGraphics