Phone: 845-242-4836

Schedule a training session now
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon

Phone: 845-242-4836

Schedule a training session now
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon

Personal Training       Small Group Training       BootCamp

  • Home

  • About the Trainer

  • Training

  • New Client Questionnaire

  • Nutrition

  • Testimonials

  • Contact Us

  • Book Online

  • More

    BACKGROUND

    Doctor of Chiropractic - New York Chiropractic College

    I've been a Chiropractor since 2005 completeing course work in Anatomy, Biochemistry, Clinical Nutrition, Neuroscience, Physiopathology, Physiology and Postural Assessment

     

    Master of Science in Sports Health Science - Life University

    My area of concentration was Sports Injury Management.  Course work included Exercise Physiology, Kinesiology of Sport, Therapeutic Exercise, Arthrokinematics & Proprioception, Biomechanics of Sport Injury and Exercise Testing & Prescription

     

    Certified Personal Trainer - American Counsel on Exercise

    A personal trainer is a fitness professional involved in exercise prescription and instruction.

    They motivate clients by setting goals and providing feedback and accountability to clients.

    Trainers also measure their client's strengths and weaknesses with fitness assessments.

    I've been a certified personal trainer since May 1st, 2004.

     

    CPR/AED Certified - Red Cross

     

     

    Fitness Experience

    - Personal Trainer at Crunch Fitness - Poughkeepsie

    - Extensive experience running 5K's, 10K's and obstacle course races.

    - 30+ years of Martial Arts experience

    - Assistant director Marlboro Youth Basketball

    - Founder of Hudson Valley Fit Club

    1947550_10203312686768811_639412594_n

    1947550_10203312686768811_639412594_n

    1235486_10201864220918070_97173403_n_edited_edited

    1235486_10201864220918070_97173403_n_edited_edited

    10151130_10203582374150827_3118425753260632878_n

    10151130_10203582374150827_3118425753260632878_n

    1/3