Phone: 845-242-4836
Personal Training Small Group Training BootCamp
BACKGROUND
Doctor of Chiropractic - New York Chiropractic College
I've been a Chiropractor since 2005 completeing course work in Anatomy, Biochemistry, Clinical Nutrition, Neuroscience, Physiopathology, Physiology and Postural Assessment
Master of Science in Sports Health Science - Life University
My area of concentration was Sports Injury Management. Course work included Exercise Physiology, Kinesiology of Sport, Therapeutic Exercise, Arthrokinematics & Proprioception, Biomechanics of Sport Injury and Exercise Testing & Prescription
Certified Personal Trainer - American Counsel on Exercise
A personal trainer is a fitness professional involved in exercise prescription and instruction.
They motivate clients by setting goals and providing feedback and accountability to clients.
Trainers also measure their client's strengths and weaknesses with fitness assessments.
I've been a certified personal trainer since May 1st, 2004.
CPR/AED Certified - Red Cross
Fitness Experience
- Personal Trainer at Crunch Fitness - Poughkeepsie
- Extensive experience running 5K's, 10K's and obstacle course races.
- 30+ years of Martial Arts experience
- Assistant director Marlboro Youth Basketball
- Founder of Hudson Valley Fit Club