Phone: 845-242-4836

Schedule a training session now
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ABOUT THE TRAINER

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Your don't have to be great to start, but you have to start to be great.

individual Training

small group training

bootcamp

 Weight Loss 

Trail Running

Balance

TRX 

Free Weights

Muscle Toning

Sports Training

Bootcamp

Cardio Fitness

Martial Arts

Core Strength

Speed

individual Training - One on one personal training.  We'll work together to develop an individualized fitness program specific to your goals.  Training will take place in the Wiles Fitness personal training studio.  All sessions are one hour in length.  

small group Training - Don't want to train alone?  Bring a friend!  Add friends to your personal training session for $10 each additional person.  Small Group classes are limited to a maximum of 4 people. 

bootcamp - Get back to basics with a fitness boot camp class. These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym.  BootCamp classes will primarily be held outdoors and locations will vary.  There is no maximum to the size of BootCamp classes.    

The following times are for Personal Training and Small Group Sessions.

When booking a session be sure you are requesting one of the following times.

Monday

6:00am - 7:00am

 

8:30am - 9:30am

9:45am - 10:45am

11:00am - 12:00pm

Tuesday

2:00pm - 3:00pm

3:15pm - 4:15pm

4:30pm - 5:30pm

5:45pm - 6:45pm

Wednesday

6:00am - 7:00am

 

8:30am - 9:30am

9:45am - 10:45am

11:00am - 12:00pm

12:15pm - 1:15pm

1:30pm-2:30pm

2:45pm - 3:45pm

4:00pm - 5:00pm

5:15pm - 6:15pm

Thursday

2:00pm - 3:00pm

3:15pm - 4:15pm

4:30pm - 5:30pm

 

Friday

6:00am - 7:00am

 

8:30am - 9:30am

9:45am - 10:45am

11:00am - 12:00pm

Your request has been submitted.

 

Pay for your session below or in person.

 

Single Sessions - $35

Ten Sessions - $300

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